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How to detox with a whole foods plant based diet! Dr. Viviane Chen

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Manage episode 292428942 series 2681950
Konten disediakan oleh Dan Churchill. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dan Churchill atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Team, welcome back to another episode of The Epic Table podcast! Today we are joined by Dr. Vivan Chen, a UK-trained double-certified doctor with over 14 years of clinical experience. Dr. Vivian Chen is devoted to helping clients find the root cause of their issues and fixing them by altering lifestyle choices. She's helped improve the lives of patients with high blood pressure, Type-2 diabetes, and chronic fatigue. Today we chat all about environmental toxins, how they harm the human body, and how to avoid them. Dr. Chen also talks about her experience with reversing her daughter's allergies and we dive into the best way to wash your veggies.Specifically, we talk about...Benefits of a plant-based diet, How to adapt the plant-based diet.B12 deficiencies, is B12 deficiency serious? Should you supplement B12?What causes Immune dysregulations?Does Mercury cause autoimmune disease?Which organs help filter out toxins from the bloodstream?The most effective way to detoxify your body, foods that may help.What are Phthalates? How phthalates affect fertility hormones.Dust allergies, Why dust is harmful.How to properly wash your vegetablesResources...Instagram (@Plateful.Health) - https://www.instagram.com/plateful.health/?hl=enCheck out Dr. Vivan's website - https://www.platefulhealth.com/How to reduce toxins - https://www.platefulhealth.com/reduce-toxinsHow do you know you need a detox quiz - https://www.platefulhealth.com/opt-in-5651d89e-c28f-4ce3-acdf-213a12c34f76
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141 episode

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iconBagikan
 
Manage episode 292428942 series 2681950
Konten disediakan oleh Dan Churchill. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dan Churchill atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Team, welcome back to another episode of The Epic Table podcast! Today we are joined by Dr. Vivan Chen, a UK-trained double-certified doctor with over 14 years of clinical experience. Dr. Vivian Chen is devoted to helping clients find the root cause of their issues and fixing them by altering lifestyle choices. She's helped improve the lives of patients with high blood pressure, Type-2 diabetes, and chronic fatigue. Today we chat all about environmental toxins, how they harm the human body, and how to avoid them. Dr. Chen also talks about her experience with reversing her daughter's allergies and we dive into the best way to wash your veggies.Specifically, we talk about...Benefits of a plant-based diet, How to adapt the plant-based diet.B12 deficiencies, is B12 deficiency serious? Should you supplement B12?What causes Immune dysregulations?Does Mercury cause autoimmune disease?Which organs help filter out toxins from the bloodstream?The most effective way to detoxify your body, foods that may help.What are Phthalates? How phthalates affect fertility hormones.Dust allergies, Why dust is harmful.How to properly wash your vegetablesResources...Instagram (@Plateful.Health) - https://www.instagram.com/plateful.health/?hl=enCheck out Dr. Vivan's website - https://www.platefulhealth.com/How to reduce toxins - https://www.platefulhealth.com/reduce-toxinsHow do you know you need a detox quiz - https://www.platefulhealth.com/opt-in-5651d89e-c28f-4ce3-acdf-213a12c34f76
  continue reading

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