Getting the Most Out of Velocity Loss | Ep. 52

Data Driven Strength Podcast

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2y ago 1:00:48

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Timestamps:

00:00 Intro

02:30 Advantages and disadvantages of velocity loss

https://pubmed.ncbi.nlm.nih.gov/36823322/

https://pubmed.ncbi.nlm.nih.gov/31868099/

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