We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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A Balanced Life
MP3•Beranda episode
Manage episode 199100363 series 2084517
Konten disediakan oleh DBSAlliance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DBSAlliance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Gail Cutler of Rebecca’s Dream speaks with Tom Smith about his new book, A Balanced Life: Nine Strategies for Coping with the Mental Health Problems of a Loved One. The book emerged from his family’s own experience with bipolar disorder. Recognizing that, for families and their loved ones with a mental illness, recovery means finding balance, Tom shares nine clear-cut, effective strategies to strike and maintain that balance. The strategies address warning signs, self-esteem, self-care, medication and counseling. Tom is the co-founder of the Karla Smith Foundation, named for his daughter, Karla, who lived with bipolar disorder before eventually taking her own life. To learn more, visit www.KarlaSmithFoundation.org/.
…
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262 episode
MP3•Beranda episode
Manage episode 199100363 series 2084517
Konten disediakan oleh DBSAlliance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DBSAlliance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Gail Cutler of Rebecca’s Dream speaks with Tom Smith about his new book, A Balanced Life: Nine Strategies for Coping with the Mental Health Problems of a Loved One. The book emerged from his family’s own experience with bipolar disorder. Recognizing that, for families and their loved ones with a mental illness, recovery means finding balance, Tom shares nine clear-cut, effective strategies to strike and maintain that balance. The strategies address warning signs, self-esteem, self-care, medication and counseling. Tom is the co-founder of the Karla Smith Foundation, named for his daughter, Karla, who lived with bipolar disorder before eventually taking her own life. To learn more, visit www.KarlaSmithFoundation.org/.
…
continue reading
262 episode
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