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Episode 21 - Committing To One Goal & Taking Health For Granted

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Konten disediakan oleh DC Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DC Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
  continue reading

44 episode

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iconBagikan
 
Manage episode 203756459 series 1524851
Konten disediakan oleh DC Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DC Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
  continue reading

44 episode

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