Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Episode 21 - Committing To One Goal & Taking Health For Granted
MP3•Beranda episode
Manage episode 203756459 series 1524851
Konten disediakan oleh DC Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DC Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
…
continue reading
44 episode
MP3•Beranda episode
Manage episode 203756459 series 1524851
Konten disediakan oleh DC Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DC Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
…
continue reading
44 episode
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