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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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111. Navigating Boundaries in Coparenting: The Hidden Codependent Mistakes Divorced Parents Make
Manage episode 407727470 series 3361575
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Navigating the complexities of co-parenting post-divorce can feel like trying to solve a puzzle with pieces that just don't fit. Today's episode addresses how to Set boundaries with Your Ex in Coparenting without Getting Stuck in Power Struggles
How often do you struggle to set boundaries with your ex when it comes to coparenting after divorce? Do you find yourself stuck in power struggles, unable to enforce the boundaries you set? It might be time to take an internal inventory of your relational dynamics.
When you listen to our latest episode, you'll discover:
- The crucial difference between relational and functional boundaries in coparenting relationships.
- How internalized negative beliefs could be driving your need to control situations with your ex.
- The importance of processing grief and emotional wounds to set healthy boundaries effectively. When it comes to co-parenting, power struggles can be a mask for avoiding the heartache of loss – a pitfall we're not afraid to confront in this heartfelt conversation.
Ready to break free from the power struggles and establish healthy coparenting boundaries with your ex? Tune in now and take the first step towards a healthier coparenting dynamic.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapter
1. Co-Parenting Boundaries and Common Mistakes (00:00:00)
2. Navigating Boundaries and Grief in Co-Parenting (00:12:55)
3. Navigating Toxic Communication and Setting Boundaries (00:17:41)
4. Healing Through Subconscious Work (00:22:35)
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