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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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141. The Secret to Post Divorce Confidence: What I Learned Through EMDR Therapy
Manage episode 425888878 series 3361575
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How Deeply Rooted Positive Beliefs About Yourself Can Transform Your Confidence
Ever wondered why some people seem effortlessly confident and others struggle with self-doubt? Discover the secret today!
Whether you're mid-divorce or rebuilding your life post-separation, feeling confident in who you are can seem like an uphill battle. Trust me, I've been there, and I understand the struggle.
Imagine having a life where your self-worth isn't dictated by external circumstances or other people's opinions. Imagine making empowered choices that lead to happiness and secure relationships. This episode reveals the key to achieving that kind of confidence.
Here's what you'll gain from tuning in:
- Learn to identify and replace deeply ingrained negative beliefs with powerful, positive ones.
- Understand how positive beliefs rooted in faith and self-acceptance can enhance your emotional and mental well-being.
- Discover actionable steps to sustain these positive beliefs, even during life's toughest moments.
Take a step toward a more confident you by listening to the full episode now!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapter
1. Tangible Key to Confidence (00:00:00)
2. Belief Shift for Confidence and Happiness (00:04:58)
3. Transformational Confidence Coaching Program (00:09:46)
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