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#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement
Manage episode 424221524 series 3520763
Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.
Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.
——————
Check Out “Tiina’s” links:
→ Website:www.mobility-fitness.com
→ Instagram: https://www.instagram.com/tinamaaria/
→ YouTube: https://www.youtube.com/@movewithtiina
——————
Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277
——————
SPONSORS
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 episode
Manage episode 424221524 series 3520763
Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.
Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.
——————
Check Out “Tiina’s” links:
→ Website:www.mobility-fitness.com
→ Instagram: https://www.instagram.com/tinamaaria/
→ YouTube: https://www.youtube.com/@movewithtiina
——————
Study mentioned: Back Pain And MRI’s Not Correlated: PMC7964277
——————
SPONSORS
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
https://buy.daylightcomputer.com/?sca_ref=5319084.een5h6pFLU
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 episode
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