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43. "You Asked, We Listen & Deliver!"
Manage episode 311446731 series 3123633
Konten disediakan oleh Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week's episode was inspired by two of our listeners!! We are so grateful to all of our listeners and we take your feedback to heart!
2 Main Points of this Podcast:
- The Assumptions Around Meditation Debunked
- Mental, Physical & Emotional Benefits of Meditation (backed by research & science)
- How to Meditate
- How to Cultivate the Daily habit of Meditation
Nina & Brian pull out all the stops for this episode, with science backed research, facts, statistics, and more!
Enjoy!
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