))
9: How to Handle & Prevent Burnout
Manage episode 288339010 series 2861696
Konten disediakan oleh Design Test Improve. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Design Test Improve atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we will be talking about burnout. What it is and how to handle it if you are currently going through it. We'll also be giving you tips that we've use in our personal life to help you prevent burning out again moving forward.
Tools/Content Mentioned:
Article: Burnout Prevention and Treatment
Meditation Video: Wim Hoff Breathing Exercise
48 episode
Bagikan
