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5 - How to Stop High Blood Sugar Spikes in the Morning (The Dawn Phenomenon)
Manage episode 330437754 series 3186757
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Do you experience high blood sugar readings in the morning, even if you haven't been eating carbs at night?
Suzanne and Patrick talk about the Dawn Phenomenon and why our body releases blood sugars in the morning. Suzanne gives a great tip for you to do before going to bed to combat these high blood sugar spikes in the morning.
www.puranutrients.com
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