Eat The Plantain: Healthy Living With Our Cultural Foods Diary Of A Poorfessional podcast

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Fitness Society Ashley, Dawris, and Marlou

Konten disediakan oleh Ashley & Marlou. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley & Marlou atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Eat the Plantain: Healthy Living With Our Cultural Foods

1+ y ago 32:15

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ashley & Marlou. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley & Marlou atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are what we eat! Registered Dietician and Certified Diabetes Care & Education Specialist, Diana Mesa, is showing us ways that healthy doesn’t have to be bland or completely different from the foods we know and love.
Join in on episode to get schooled on having healthy options that we can enjoy. Lastly, learn how we shouldn’t focus on a weight normative approach for healthy living.
Please check out Diana and her services! Don’t forget to check out her book, “Better Blood Sugars for Latinos”
IG: enlamesanutrition
#Dop #WocPodcasters #HealthyLiving #Nutrition #Latina #Flavor #WeightInclusive

… continue reading

80 episode

#Fitness #Society #Ashley, Dawris, and Marlou

Artwork

Eat the Plantain: Healthy Living With Our Cultural Foods

Diary of a Poorfessional

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ashley & Marlou. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley & Marlou atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are what we eat! Registered Dietician and Certified Diabetes Care & Education Specialist, Diana Mesa, is showing us ways that healthy doesn’t have to be bland or completely different from the foods we know and love.
Join in on episode to get schooled on having healthy options that we can enjoy. Lastly, learn how we shouldn’t focus on a weight normative approach for healthy living.
Please check out Diana and her services! Don’t forget to check out her book, “Better Blood Sugars for Latinos”
IG: enlamesanutrition
#Dop #WocPodcasters #HealthyLiving #Nutrition #Latina #Flavor #WeightInclusive

… continue reading

80 episode

#Fitness #Society #Ashley, Dawris, and Marlou

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