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Green and White: How Pepitas and Pumpkin Seeds Boost the Immune System

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Manage episode 447113901 series 6004
Konten disediakan oleh Dee and Michael McCaffrey and Michael McCaffrey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dee and Michael McCaffrey and Michael McCaffrey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

'Tis the season for pumping up immune health with pumpkin seeds! Listen in this week as Dee explains the differences between green pumpkin seeds (also known as pepitas) and white pumpkins seeds, and howi Incorporating pumpkin seeds into your diet can give your immune system a natural boost and help your body stay resilient.

Reference:

Hussain, A., Kausar, T., Sehar, S., Sarwar, A., Quddoos, M. Y., Aslam, J., Liaqat, A., Siddique, T., An, Q. U., Kauser, S., Rehman, A., & Nisar, R. (2023). A review on biochemical constituents of pumpkin and their role as pharma foods; A key strategy to improve health in post COVID 19 period. Food Production, Processing and Nutrition, 5(1), 22. https://pmc.ncbi.nlm.nih.gov/articles/PMC10030350/

  continue reading

555 episode

Artwork
iconBagikan
 
Manage episode 447113901 series 6004
Konten disediakan oleh Dee and Michael McCaffrey and Michael McCaffrey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dee and Michael McCaffrey and Michael McCaffrey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

'Tis the season for pumping up immune health with pumpkin seeds! Listen in this week as Dee explains the differences between green pumpkin seeds (also known as pepitas) and white pumpkins seeds, and howi Incorporating pumpkin seeds into your diet can give your immune system a natural boost and help your body stay resilient.

Reference:

Hussain, A., Kausar, T., Sehar, S., Sarwar, A., Quddoos, M. Y., Aslam, J., Liaqat, A., Siddique, T., An, Q. U., Kauser, S., Rehman, A., & Nisar, R. (2023). A review on biochemical constituents of pumpkin and their role as pharma foods; A key strategy to improve health in post COVID 19 period. Food Production, Processing and Nutrition, 5(1), 22. https://pmc.ncbi.nlm.nih.gov/articles/PMC10030350/

  continue reading

555 episode

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