Offline dengan aplikasi Player FM !
The Link Between Diet, Gut Microbiome, and Depression
Manage episode 381297254 series 6004
A study looking at gut bacteria levels in over 2,500 people has linked low levels of certain types of gut bacteria with higher incidence of depression, affirming previous research linking diet quality to this mood disorder. Listen in this week as Dee discusses the the results of this study and the foods that influence a healthy gut and balanced moods.
Reference:
Radjabzadeh, D., Bosch, J. A., Uitterlinden, A. G., Zwinderman, A. H., Ikram, M. A., Van Meurs, J. B. J., Luik, A. I., Nieuwdorp, M., Lok, A., Van Duijn, C. M., Kraaij, R., & Amin, N.. (2022). Gut microbiome-wide association study of depressive symptoms. Nature Communications, 13(1). https://www.nature.com/articles/s41467-022-34502-3
549 episode
Manage episode 381297254 series 6004
A study looking at gut bacteria levels in over 2,500 people has linked low levels of certain types of gut bacteria with higher incidence of depression, affirming previous research linking diet quality to this mood disorder. Listen in this week as Dee discusses the the results of this study and the foods that influence a healthy gut and balanced moods.
Reference:
Radjabzadeh, D., Bosch, J. A., Uitterlinden, A. G., Zwinderman, A. H., Ikram, M. A., Van Meurs, J. B. J., Luik, A. I., Nieuwdorp, M., Lok, A., Van Duijn, C. M., Kraaij, R., & Amin, N.. (2022). Gut microbiome-wide association study of depressive symptoms. Nature Communications, 13(1). https://www.nature.com/articles/s41467-022-34502-3
549 episode
Alla avsnitt
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.