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Konten disediakan oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Cocodona Convos w/ Guest Host Joe Corcione

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Manage episode 404599172 series 3542702
Konten disediakan oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summary

In this episode Peter and Kevin are joined by guest host Joe Corcione of the Everyday Ultra Podcast! Peter and Kevin share their experiences and insights on running Cocodona 250. They discuss common misconceptions about the race, the unique features of Cocodona, training strategies, key sections to train for, mistakes to avoid, and tips for efficient aid station strategies and sleep management. They also provide advice on surviving the challenging Crown King section and highlight the importance of being adaptable and prepared with the right gear. Overall, their insights offer valuable guidance for anyone preparing to run Cocodona 250.

  continue reading

42 episode

Artwork
iconBagikan
 
Manage episode 404599172 series 3542702
Konten disediakan oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summary

In this episode Peter and Kevin are joined by guest host Joe Corcione of the Everyday Ultra Podcast! Peter and Kevin share their experiences and insights on running Cocodona 250. They discuss common misconceptions about the race, the unique features of Cocodona, training strategies, key sections to train for, mistakes to avoid, and tips for efficient aid station strategies and sleep management. They also provide advice on surviving the challenging Crown King section and highlight the importance of being adaptable and prepared with the right gear. Overall, their insights offer valuable guidance for anyone preparing to run Cocodona 250.

  continue reading

42 episode

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