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Konten disediakan oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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94 // Help Your Kids Regulate Their Emotions by Healing Your Nervous System [LIVE COACHING]

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Manage episode 446534184 series 3560284
Konten disediakan oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong in their self-worth? Is that something you would love to be able to do?

Then mama, tune into this coaching session where I walk one mom through how healing her nervous system can help her show up for her high needs son in a stronger, more powerful way.

blessings,

Rach

BOOK A FREE DISCOVERY CALL

Are you wondering if coaching is the right fit? Book a free discovery call right here to find out if coaching is the right fit for you.

(If you're listening on your phone, click here to shoot me a message on Voxer or shoot me a DM on Facebook instead!)

BOOK A COACHING CALL

Book a Coaching Session with me to finally become the mom who sets her kids up for success in their lives. Go here to purchase.

GOT A QUESTION?

Submit me any question here: https://www.videoask.com/frq2lq711

JOIN THE FREE SISTERHOOD:

Pop on over to my free Facebook community and join other mamas calming their nervous systmes to heal anxiety and show up as better mamas! ➡️ bit.ly/ditchmomanxietycommunity

RELATED EPISODES:

EP 84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood

EP 46 // BONUS! 4 Steps to Reduce Your Mom Anxiety and Increase Focus as a Working Mom

EP 21 // Are You Eating Enough Protein? How to Get More Protein In Your Diet and Why It Matters to Reduce Stress

EP 54 // Regain Your Energy With This ONE Food So You Can Enjoy Life and Reduce Anxiety as a Working Mom

EP 68 // Steal This 3 Minute Strategy to Stop Panic Attacks and Create Calm

  continue reading

97 episode

Artwork
iconBagikan
 
Manage episode 446534184 series 3560284
Konten disediakan oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong in their self-worth? Is that something you would love to be able to do?

Then mama, tune into this coaching session where I walk one mom through how healing her nervous system can help her show up for her high needs son in a stronger, more powerful way.

blessings,

Rach

BOOK A FREE DISCOVERY CALL

Are you wondering if coaching is the right fit? Book a free discovery call right here to find out if coaching is the right fit for you.

(If you're listening on your phone, click here to shoot me a message on Voxer or shoot me a DM on Facebook instead!)

BOOK A COACHING CALL

Book a Coaching Session with me to finally become the mom who sets her kids up for success in their lives. Go here to purchase.

GOT A QUESTION?

Submit me any question here: https://www.videoask.com/frq2lq711

JOIN THE FREE SISTERHOOD:

Pop on over to my free Facebook community and join other mamas calming their nervous systmes to heal anxiety and show up as better mamas! ➡️ bit.ly/ditchmomanxietycommunity

RELATED EPISODES:

EP 84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood

EP 46 // BONUS! 4 Steps to Reduce Your Mom Anxiety and Increase Focus as a Working Mom

EP 21 // Are You Eating Enough Protein? How to Get More Protein In Your Diet and Why It Matters to Reduce Stress

EP 54 // Regain Your Energy With This ONE Food So You Can Enjoy Life and Reduce Anxiety as a Working Mom

EP 68 // Steal This 3 Minute Strategy to Stop Panic Attacks and Create Calm

  continue reading

97 episode

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