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EP36: Chronic Pain, Deep Despair & "Trying Everything" [Personal Update & Health]
Manage episode 435331694 series 3537318
Konten disediakan oleh Alana Ruoso. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alana Ruoso atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- My story of navigating debilitating back/hip/knee pain for the last 6 months
- Join me as I embark on this healing journey which is very much in progress
- Feeling despair when you're "trying everything" and nothing is working
- That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬
- How I'm keeping a positive mindset (most days) despite severe pain
Links and references ⚡️
🖋️ Check out my blog for more personal stories!
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💫 Connect with me:
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🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
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