Episode 61: ADHD & Romanticism: Reconciling Fantasies with Reality

Divergent Conversations

For ADHDers, romanticism is a common struggle where you find yourself constantly daydreaming about an ideal future and struggling with the reality of the present.

In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the intricacies of romanticizing experiences and the repercussions that come with it. As neurodivergent mental health professionals, they offer a unique perspective on how projecting ideal futures can create a disconnect with the present, leading to disappointment and restlessness.

Top 3 reasons to listen to the entire episode:

1. Discover the impact of romanticizing future outcomes on mental health, particularly for those with ADHD and other neurodivergent traits, and how it can disrupt your ability to enjoy the present moment.
2. Hear Dr. Neff and Patrick's personal stories about their struggles with restlessness and the unending need for new experiences, and learn how this affects their daily lives.
3. Explore strategies to reconcile your idealized visions of the future with the messy reality of the present, and find out how to cultivate a sense of settled contentment.

Take some time to reflect on your own tendencies to romanticize the future. Consider how this impacts your well-being and what steps you can take to stay grounded in the present and find balance one moment at a time.

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A Thanks to Our Sponsors: D.Rowe Co., Neurodivergent Beyond Burnout Retreat, & The Receptionist for iPad

✨ D.Rowe Co.

I want to thank D.Rowe Co. for sponsoring this episode.

D.Rowe Co. (which includes D.Rowe Tax LLC and D.Rowe Law PLLC) offers tax, law, and accounting services designed for creative and personal support industries. With both academic and practical experience from well-established businesses to start-ups, they offer support through top-level expertise and a fresh approach to client service. Check out their free webinar on June 17th at noon ET by visiting droweco.com. Use code DC10 to get 10% off services at droweco.com.

✨ Neurodivergent Beyond Burnout Retreat

Happening in San Ignacio, Belize | January 12th–January 16th, 2025

If you're a neurodivergent entrepreneur, you've probably been looking for a retreat experience that really caters to your sensory system and your unique needs. That's why Gabrielle Juliano-Villani and I have co-created a Neurodivergent Beyond Burnout Retreat in Belize from January 12th–January 16th, 2025 at an all-inclusive resort. We are both neurodivergent entrepreneurs. She specializes in burnout prevention and polyvagal theory, and I specialize in business strategizing, creativity, and entrepreneurship. We're going to combine the best of both worlds exclusively for neurodivergent entrepreneurs who want rest, connection, sensory soothing, neurodivergent burnout prevention tips, and to immerse themselves in a really amazing location in San Ignacio, Belize.

If you're interested, go to allthingspractice.com/belize-neurodivergent-2025 and use code NEURODIVERGENT at checkout to save $250 off the retreat cost. If you have any questions, email me directly at [e-mail]. See you in Belize!

✨ The Receptionist for iPad

I want to thank The Receptionist for iPad for sponsoring this episode.

The Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option.

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