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Konten disediakan oleh Dr. Christopher Segler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Christopher Segler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How to calculate amount of rest between running injury and a race

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Manage episode 429319759 series 2360074
Konten disediakan oleh Dr. Christopher Segler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Christopher Segler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

920 episode

Artwork
iconBagikan
 
Manage episode 429319759 series 2360074
Konten disediakan oleh Dr. Christopher Segler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Christopher Segler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

920 episode

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