373: Summer Showcase - Habits On Purpose with Kristi Angevine, MD

Doctor Me First with Errin Weisman DO

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2y ago 27:50

MP3•Beranda episode

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled You Might Be A Perfectionist If, from the Habits On Purpose Podcast with Dr. Kristi Angevine.

Listen in this week to discover the main aspects of perfectionism that you might be surprised by, and why so many perfectionists don’t actually self-identify as one. I’m laying out the ways in which perfectionism stymies growth, how it differs from high-achievement thinking, and how to start unwinding this habit with some practical steps you can integrate right now.

Links and Resources

Get the full show notes and more information here: https://habitsonpurpose.com/3

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447 episode

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