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#36 Less Stress This Summer
Manage episode 409434816 series 3559635
Konten disediakan oleh Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Worried about how stressful this summer has been or is going to be? Feel like you need to jam pack every second with some sort of activity or event? Today, we’re sharing how you can have less stress this summer!
You’ll hear:
- Our favorite tips for how to have less stress
- Why Molly stopped and actually smelled the roses
- Facing events head on
- Why you should love where you live
- And more!
Links referenced in episode:
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Connect with Molly and Mari:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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