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012. Let's talk about healing from trauma with Cynthia Peña
Manage episode 422701097 series 3552241
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In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing journey with trauma related issues, mentally and physically.
Follow/contact Cynthia @thehealthyhotgirl
Send us a text
It's Jesus Christ Superstar meets Sister Act! Inspired bt4 gospels of the New Testament!
Listen on: Apple Podcasts Spotify
Chapter
1. 012. Let's talk about healing from trauma with Cynthia Peña (00:00:00)
2. [Ad] A New Testament Gospera (A Sister Act Story), Act 1 - The Podcast Musical (00:08:07)
3. (Cont.) 012. Let's talk about healing from trauma with Cynthia Peña (00:08:57)
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