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The Long Run SECRET Comrades Runners Forget About
Manage episode 414028133 series 3552421
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Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Here are the resources mentioned in this podcast:
π Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
π Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
π Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
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