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Episode 37: Your Innate Healing Ability
Manage episode 409184190 series 3564928
Konten disediakan oleh Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential? Today, we invite you to open your mind and explore the boundless possibilities of your own healing journey.
What to expect:
- The discussion on innate healing ability is based on scientific research.
- What the Heart Rate Variability (HRV) is
- Effects of low HRV
- Benefits of boosting HRV
- The autonomic nervous system’s role in healing
- How to improve HRV.
- The holistic approach to healing
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