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Resolving Chronic Inflammation using SPMs: A Two-Phase Approach with Ashley Koff RD
Manage episode 425610227 series 1149419
In functional medicine, we excel at addressing inflammation through nutrition and lifestyle. However, brilliant researchers like Dr. Charles Serhan from Harvard have shown us that resolving inflammation requires a two-phase approach. We need to shift gears, rally the cleanup crew, start the repair process, and turn down the volume on the immune system. This transition from inflammation to resolution is exactly what our guest, Ashley Koff, RD, will discuss.
We'll explore why SPMs, discovered by Dr. Serhan, are crucial for healthy inflammation resolution and how Metagenics has developed a product using the patented Serhan method that has numerous clinical applications, from managing inflammation and pain to addressing neurodegenerative conditions, autoimmunity, and even infertility. We'll also delve into factors that influence our ability to convert omega-3 and -6 fatty acids into these superstar molecules, such as diet, genetics, inflammatory bias, and poor vagal tone. This conversation is packed with clinical pearls for your practice and personal use. Enjoy. ~DrKF
Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources.
GUEST INFORMATION
Ashley Koff, RD is a 25+ year award-winning practitioner, founder of The Better Nutrition Program (est. 2019), and fractional Chief Nutrition Officer for entities like Vitaboom.
Ashley Koff, RD | The Better Nutrition Program
Phone: 323-251-7537 | Email: ashley@thebetternutritionprogram.com
GUEST DETAILS
Ashley Koff, RD: https://tinyurl.com/2drp29ky
Founder - The Better Nutrition Program: https://thebetternutritionprogram.com/
Phone: 323-251-7537
THANKS TO OUR SPONSOR:
Metagenics: Website
PROMO
Get 15% off Metagenics SPM Active Supplement with Code SPMW624US (US) or SPMW624CAN (Canada) at checkout. https://tinyurl.com/4jc9np3y (Offer expires 7/15/24. Max order value $500. For consumer purchases only.)
SHOW NOTES
Metagenics Institute Study Website
NFFM Podcast: Specialized Pro-Resolving Mediators (SPMs): As Close to a Panpharmacon as We Can Get? Another Study Website
Latest Updates on Specialized Pro-Resolving Mediator (SPM) Science by Charles Serhan, PhD, DSc Another Study Website
CONNECT WITH DrKF on:
YouTube: https://tinyurl.com/hjpc8daz
Instagram: https://www.instagram.com/drkarafitzgerald/
184 episode
Resolving Chronic Inflammation using SPMs: A Two-Phase Approach with Ashley Koff RD
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Manage episode 425610227 series 1149419
In functional medicine, we excel at addressing inflammation through nutrition and lifestyle. However, brilliant researchers like Dr. Charles Serhan from Harvard have shown us that resolving inflammation requires a two-phase approach. We need to shift gears, rally the cleanup crew, start the repair process, and turn down the volume on the immune system. This transition from inflammation to resolution is exactly what our guest, Ashley Koff, RD, will discuss.
We'll explore why SPMs, discovered by Dr. Serhan, are crucial for healthy inflammation resolution and how Metagenics has developed a product using the patented Serhan method that has numerous clinical applications, from managing inflammation and pain to addressing neurodegenerative conditions, autoimmunity, and even infertility. We'll also delve into factors that influence our ability to convert omega-3 and -6 fatty acids into these superstar molecules, such as diet, genetics, inflammatory bias, and poor vagal tone. This conversation is packed with clinical pearls for your practice and personal use. Enjoy. ~DrKF
Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources.
GUEST INFORMATION
Ashley Koff, RD is a 25+ year award-winning practitioner, founder of The Better Nutrition Program (est. 2019), and fractional Chief Nutrition Officer for entities like Vitaboom.
Ashley Koff, RD | The Better Nutrition Program
Phone: 323-251-7537 | Email: ashley@thebetternutritionprogram.com
GUEST DETAILS
Ashley Koff, RD: https://tinyurl.com/2drp29ky
Founder - The Better Nutrition Program: https://thebetternutritionprogram.com/
Phone: 323-251-7537
THANKS TO OUR SPONSOR:
Metagenics: Website
PROMO
Get 15% off Metagenics SPM Active Supplement with Code SPMW624US (US) or SPMW624CAN (Canada) at checkout. https://tinyurl.com/4jc9np3y (Offer expires 7/15/24. Max order value $500. For consumer purchases only.)
SHOW NOTES
Metagenics Institute Study Website
NFFM Podcast: Specialized Pro-Resolving Mediators (SPMs): As Close to a Panpharmacon as We Can Get? Another Study Website
Latest Updates on Specialized Pro-Resolving Mediator (SPM) Science by Charles Serhan, PhD, DSc Another Study Website
CONNECT WITH DrKF on:
YouTube: https://tinyurl.com/hjpc8daz
Instagram: https://www.instagram.com/drkarafitzgerald/
184 episode
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