Skeletal Variation Dr. Karina Smith podcast

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Fitness Alternative Health Dr Karina Smith

Konten disediakan oleh Dr. Karina Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karina Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Skeletal Variation

2y ago 40:09

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Konten disediakan oleh Dr. Karina Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karina Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".

When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".

For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.

… continue reading

26 episode

#Fitness #Alternative Health #Dr Karina Smith

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Skeletal Variation

Dr. Karina Smith Podcast

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dr. Karina Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Karina Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".

When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".

For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.

… continue reading

26 episode

#Fitness #Alternative Health #Dr Karina Smith

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