Episode 132 - Dr Christie Talks With Dr Emma Ross From The Well HQ: Talking More Openly About Female Bodies, Women's Health And Helping Girls Thrive In Sport And Movement Dr Kathy Weston's Get A Grip! Parenting podcast

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Podcasting Education Dr Kathy Westons

Konten disediakan oleh Dr Kathy Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Kathy Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and Movement

1y ago 1:19:24

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Konten disediakan oleh Dr Kathy Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Kathy Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girls' bodies adequately to provide them with the energy they need, the importance of well-fitting, comfortable sports bras and kit, the importance of menstrual cycle tracking and how to keep girls up girls' interest and enjoyment in sport. This wide ranging, practical interview is a must listen for anyone who supports women and girls and anyone who wants to know more about women's health, fitness and movement.

… continue reading

168 episode

#Podcasting Education #Dr Kathy Westons

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Episode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and Movement

Dr Kathy Weston's Get a Grip! Parenting Podcast

published 1y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dr Kathy Weston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Kathy Weston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girls' bodies adequately to provide them with the energy they need, the importance of well-fitting, comfortable sports bras and kit, the importance of menstrual cycle tracking and how to keep girls up girls' interest and enjoyment in sport. This wide ranging, practical interview is a must listen for anyone who supports women and girls and anyone who wants to know more about women's health, fitness and movement.

… continue reading

168 episode

#Podcasting Education #Dr Kathy Westons

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