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Ep 164: How you eat matters as much as what you eat with Junnie Lai, Principal and Research Chef at Global Cuisine Consulting
Manage episode 306891753 series 2546194
It’s not just what you eat, but how you eat that matters. Preparation, exploration, and clean label eating help build a life of health and happiness.
Chef Junnie Lai began learning about food as a kid in her Grandfather’s bakery and never stopped. Her collection of degrees and wealth of world and career experience position her uniquely to be an important, powerful, and much-needed voice in the culinary world, especially in a time where foods aren’t often valued for their medicinal and beauty enhancing properties.
About the Guest:
Chef Junnie’s passion for food is not limited to baking and pastry, she is a talented culinarian in many global cuisines, especially in Southeast Asian cuisines - Chinese, Indian, Malay & Thai cuisines. With 20 years experience of Research & Development, Junnie has led many projects and excels in innovative prototyping, recipe development, commercializing products and product launches in the market. She has an MBA and has enjoyed close collaboration with marketing teams. Junnie is very insightful in culinary trends, consumer insights as well as strategizing the product-launching process. Her creativity, detail-oriented and organization skills has been a great asset on many successful products launch. Junnie is pursuing a Phd in Natural Medicine, helping her to increase her expertise in preparing delicious, fresh and healthy cuisine for proper nutrition. With her passion in natural foods, Junnie has been creating delicious, nutrition-focused recipes with organic ingredients that fit into today’s popular diets such as plant-based diet, gluten free diet, foods that heal, etc.
Links:
Facebook: https://www.facebook.com/global.cuisine.chef.junnie.lai
LinkedIn: www.linkedin.com/in/junnielai
Website: https://globalcuisineconsulting.com
About the Host:
Dan McPherson, International Speaker, Business and Personal Development Coach, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs create and grow profit and understand that Dreams ARE Real. With more than 25 years’ experience in corporate roles leading teams of up to 2000 and responsible for more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy.
Through his Leaders Must Learn Mastermind, Dreams ARE Real Podcast, Foundations of Success Training, and powerful 1-1 coaching, Dan helps hundreds of entrepreneurs around the world from musicians and artists to chiropractors, coaches, retailers, and beyond experience success and accomplish their goals.
To learn more about Dan or to follow him on Social Media, you can find him on:
Website: www.leadersmustlead.com
Leaders Must Lead Facebook: https://www.facebook.com/leadersmustlead
Free Coaching Assessment: https://leadersmustlead.com/free-coaching-assessment
Dreams are Real Facebook: https://www.facebook.com/groups/365493184118010/
Instagram: https://www.instagram.com/leadersmustlead/
Twitter: https://twitter.com/leadersmustlead
YouTube: https://www.youtube.com/channel/UCZXypDeFKyZnpeQXcX-AsBQ
Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes the show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
205 episode
Manage episode 306891753 series 2546194
It’s not just what you eat, but how you eat that matters. Preparation, exploration, and clean label eating help build a life of health and happiness.
Chef Junnie Lai began learning about food as a kid in her Grandfather’s bakery and never stopped. Her collection of degrees and wealth of world and career experience position her uniquely to be an important, powerful, and much-needed voice in the culinary world, especially in a time where foods aren’t often valued for their medicinal and beauty enhancing properties.
About the Guest:
Chef Junnie’s passion for food is not limited to baking and pastry, she is a talented culinarian in many global cuisines, especially in Southeast Asian cuisines - Chinese, Indian, Malay & Thai cuisines. With 20 years experience of Research & Development, Junnie has led many projects and excels in innovative prototyping, recipe development, commercializing products and product launches in the market. She has an MBA and has enjoyed close collaboration with marketing teams. Junnie is very insightful in culinary trends, consumer insights as well as strategizing the product-launching process. Her creativity, detail-oriented and organization skills has been a great asset on many successful products launch. Junnie is pursuing a Phd in Natural Medicine, helping her to increase her expertise in preparing delicious, fresh and healthy cuisine for proper nutrition. With her passion in natural foods, Junnie has been creating delicious, nutrition-focused recipes with organic ingredients that fit into today’s popular diets such as plant-based diet, gluten free diet, foods that heal, etc.
Links:
Facebook: https://www.facebook.com/global.cuisine.chef.junnie.lai
LinkedIn: www.linkedin.com/in/junnielai
Website: https://globalcuisineconsulting.com
About the Host:
Dan McPherson, International Speaker, Business and Personal Development Coach, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs create and grow profit and understand that Dreams ARE Real. With more than 25 years’ experience in corporate roles leading teams of up to 2000 and responsible for more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy.
Through his Leaders Must Learn Mastermind, Dreams ARE Real Podcast, Foundations of Success Training, and powerful 1-1 coaching, Dan helps hundreds of entrepreneurs around the world from musicians and artists to chiropractors, coaches, retailers, and beyond experience success and accomplish their goals.
To learn more about Dan or to follow him on Social Media, you can find him on:
Website: www.leadersmustlead.com
Leaders Must Lead Facebook: https://www.facebook.com/leadersmustlead
Free Coaching Assessment: https://leadersmustlead.com/free-coaching-assessment
Dreams are Real Facebook: https://www.facebook.com/groups/365493184118010/
Instagram: https://www.instagram.com/leadersmustlead/
Twitter: https://twitter.com/leadersmustlead
YouTube: https://www.youtube.com/channel/UCZXypDeFKyZnpeQXcX-AsBQ
Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes the show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
205 episode
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