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Finding Flow: Overcoming Challenges in Life and Drumming - Episode 1
Manage episode 434674817 series 3593619
Konten disediakan oleh raylevier. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh raylevier atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this first episode, Ray LeVier reflects on his journey of self-discovery and the inspiration behind his book Drumming in Flow. He explores how overcoming internal challenges and mastering breathing techniques can help achieve a focused flow state. Ray also shares his personal story of perseverance after a childhood accident and discusses his ongoing quest to stay in flow both in drumming and life.
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