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Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339
Manage episode 417315105 series 2997351
Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. She’s the author of Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum. Colette chats with Dhyana about her new book and they discuss the following:
- Dhyana's journey to motherhood and writing her book.
- Ayurvedic perspective on preparing the body for conception.
- The importance of parents preparing mentally and emotionally for parenthood.
- The effect of sensory inputs on mama and baby.
- Yoga practices for each trimester.
- The sacred window of postpartum and the importance of self-care during this time.
*
Check out Dhyana's website here... www.thesisterscience.com
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
341 episode
Manage episode 417315105 series 2997351
Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. She’s the author of Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum. Colette chats with Dhyana about her new book and they discuss the following:
- Dhyana's journey to motherhood and writing her book.
- Ayurvedic perspective on preparing the body for conception.
- The importance of parents preparing mentally and emotionally for parenthood.
- The effect of sensory inputs on mama and baby.
- Yoga practices for each trimester.
- The sacred window of postpartum and the importance of self-care during this time.
*
Check out Dhyana's website here... www.thesisterscience.com
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
341 episode
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