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Konten disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Konten disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Hi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to day basis.

If you enjoyed this episode and would like more information then check out these helpful links:

https://www.omfamilytherapy.com/

  continue reading

22 episode

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Manage episode 436380623 series 3595475
Konten disediakan oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radhika Sundar RP, RMFT, Radhika Sundar RP, and RMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Hi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to day basis.

If you enjoyed this episode and would like more information then check out these helpful links:

https://www.omfamilytherapy.com/

  continue reading

22 episode

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