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Konten disediakan oleh Dr. Jennifer Shaw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jennifer Shaw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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3 TIPS FOR F***ING INJURIES

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Konten disediakan oleh Dr. Jennifer Shaw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jennifer Shaw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever had or are you currently dealing with an injury? A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals? It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum. In today's episode, I share with you three tips to help when injuries pop up.

Download your Get Fit Plan: https://www.drjennifershaw.com/getfit

5 day oil experience: www.drjennifershaw.com

  continue reading

112 episode

Artwork
iconBagikan
 
Manage episode 306866559 series 2439469
Konten disediakan oleh Dr. Jennifer Shaw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jennifer Shaw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever had or are you currently dealing with an injury? A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals? It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum. In today's episode, I share with you three tips to help when injuries pop up.

Download your Get Fit Plan: https://www.drjennifershaw.com/getfit

5 day oil experience: www.drjennifershaw.com

  continue reading

112 episode

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