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Harnessing Inner Strength: The Resilient Journey of Dr. Alan Weiser
Manage episode 443653612 series 2923616
Konten disediakan oleh Jennifer Pilates. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Pilates atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you ever wondered how a single moment can redefine the trajectory of your life? Join us as we uncover the awe-inspiring journey of Alan Weiser, a clinical psychologist who turned a life-altering accident at the age of 12 into a narrative of empowerment and triumph. Hear firsthand how Alan's fortitude saw him through a year of immobility and led him to embrace activities that defied his prognosis, illustrating the true power of resilience and self-discovery. His story isn't just about overcoming physical limitations; it's about challenging the mental and emotional boundaries that life throws our way.
In our captivating conversation, Alan and I unravel the intricacies of emotions and thoughts as the crucibles of human experience. We discuss how integrating mind and emotions can unlock infinite potential, and how understanding the true meaning behind our emotions can transform our perception of anxiety and anger. Through Alan's personal insights and professional expertise, we explore the idea of collateral damages and the profound impact unmet needs can have on our well-being. Discover how embracing existential principles and recognizing the functional purpose of emotions can reshape your reality and aid in personal growth.
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Chapter
1. Harnessing Inner Strength: The Resilient Journey of Dr. Alan Weiser (00:00:00)
2. Overcoming Adversity (00:00:06)
3. Personal Growth and Self-Discovery (00:06:00)
4. Understanding Emotions and Self-Management (00:13:42)
5. Embracing Existential Immune System Principles (00:23:18)
6. Mastery of Emotions and Self-Centering (00:37:37)
7. Unraveling Chronic Pain (00:45:36)
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