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Balancing Routine and Expectations
Manage episode 380785437 series 2808968
There's lots of talk about routines these days. Morning routines, evening routines, nutrition, exercise, the list goes on and on. While that's great, what do we do when life changes and we have to navigate the normal day-to-day while still trying to maintain some version of our routines? Taylor provides 5 actionable areas to focus on so that routines work for you, not against you.
Coaching for athletes - www.thomasendurancecoaching.com
Coaching for business leaders and entrepreneurs - www.impactinitiative.network
100 episode
Manage episode 380785437 series 2808968
There's lots of talk about routines these days. Morning routines, evening routines, nutrition, exercise, the list goes on and on. While that's great, what do we do when life changes and we have to navigate the normal day-to-day while still trying to maintain some version of our routines? Taylor provides 5 actionable areas to focus on so that routines work for you, not against you.
Coaching for athletes - www.thomasendurancecoaching.com
Coaching for business leaders and entrepreneurs - www.impactinitiative.network
100 episode
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