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Episode 4: Our Paths to Self-Love
Manage episode 426837962 series 3584076
Konten disediakan oleh Miriam Rose Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miriam Rose Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Nicole and Brock as they share their own personal paths to self-love. This episode includes a deep dive into stepping more into self-love and the challenges along the way.
Resources:
Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses/course_5-days-to-activate-self-love
Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/
Workbook (Switch Research): The Self-Love Journal: https://switchresearch.org/products/self-love
Please also check out the Energetic Pathway website: https://energeticpathway.com/
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