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Konten disediakan oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Help, I Can’t Relax!

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Manage episode 407812386 series 1743961
Konten disediakan oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.

Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!

  continue reading

381 episode

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Help, I Can’t Relax!

Enlightened Empaths

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Manage episode 407812386 series 1743961
Konten disediakan oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.

Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!

  continue reading

381 episode

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