Episode 72, I Achieved My Life Goal (and It Was Disappointing), With Callum Wilson Enough, The podcast

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Fitness Society Mental Health Mandy Lehto

Konten disediakan oleh Mandy Lehto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mandy Lehto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 72, I achieved my life goal (and it was disappointing), with Callum Wilson

6M ago 24:02

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Konten disediakan oleh Mandy Lehto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mandy Lehto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you’ve ever achieved a big goal, was it everything you’d hoped? Probably not. Callum Wilson dreamt of representing England’s national rugby team since he was a kid, but when it happened, it didn’t change his life the way he’d hoped. Sidebar: This is NOT an episode about rugby. It’s a powerful, tender conversation about how a tattooed, 113kg overachiever handled “arrival fallacy” – the concept that if we just achieve that big goal, THEN we’ll be happy. You’ll learn why diversifying your “goal portfolio” can create a positive shift, and how to handle the negative inner chatter when it insists you’re not enough.

Links:

Callum Wilson on LinkedIn.

NYT article on Arrival Fallacy, with Dr Ben-Shahar

… continue reading

84 episode

#Fitness #Society #Mental Health #Mandy Lehto

Artwork

Episode 72, I achieved my life goal (and it was disappointing), with Callum Wilson

Enough, the Podcast

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Mandy Lehto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mandy Lehto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you’ve ever achieved a big goal, was it everything you’d hoped? Probably not. Callum Wilson dreamt of representing England’s national rugby team since he was a kid, but when it happened, it didn’t change his life the way he’d hoped. Sidebar: This is NOT an episode about rugby. It’s a powerful, tender conversation about how a tattooed, 113kg overachiever handled “arrival fallacy” – the concept that if we just achieve that big goal, THEN we’ll be happy. You’ll learn why diversifying your “goal portfolio” can create a positive shift, and how to handle the negative inner chatter when it insists you’re not enough.

Links:

Callum Wilson on LinkedIn.

NYT article on Arrival Fallacy, with Dr Ben-Shahar

… continue reading

84 episode

#Fitness #Society #Mental Health #Mandy Lehto

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