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S1E8 - Escape Excessive Self-Help
Manage episode 407396089 series 3561236
Konten disediakan oleh Lakesha Brown and Mediocrity Escapologist at iEscapeNormal.com. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lakesha Brown and Mediocrity Escapologist at iEscapeNormal.com atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you feel you engage in excessive self-help?Do you find that you consume more than you take action on? Excessive self-help can not only be damaging to your health but it comes with additional problems. In this episode, I share with you how too much self-help hurts you and popular recommendations you might want to ignore. Visit http://iescapenormal.comfor more information, fly gear, and show notes.
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