Bedtime Meditation for Children: Loving Kindness Practice with Erinn Leigh
M4A•Beranda episode
Manage episode 403362722 series 3210579
Konten disediakan oleh Erinn Leigh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erinn Leigh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Settle in and snuggle up! Use this meditation as a way to soothe and transition to bedtime and begin teaching children about kindness and mindfulness during a time of day that lends itself to calm and quiet. Bedtime! Follow along, the meditation begins at approximately minute 4:30.
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2 episode