[party in my plants] 166: Joy. Want More? Listen Now! with Shannon Kaiser

Existennial

This is Shannon Kaiser’s third visit to my podcast, and for good reason: she’s my life/business coach and I keep getting free sessions out of interviewing her! Joking...Shannon’s threepeat is because she’s my go-to source for sage life advice without bells and whistles or woo-woo confusion. And because she keeps writing wonderful books worth talking about.

In this ‘sode, Shannon and I chat about achieving inner peace and living joyfully in a TRUE way, not just in a way that satisfies your ego or makes those around you think you’re the bees knees. When you scrap all the external factors, ditch the shoulds, and have an honest heart-to-freaking-heart with yourself, you’re left with a clear path towards what will actually fulfill you. And then, Shannon urges, we should GO DO THAT THING!

Food isn’t a real topic of discussion in this one, but since I believe the whole point of partying with plants is so we have the energy to live more joyfully, think about this chat as like, the masterclass in living epically once your planty diet gives you the energy, stamina, confidence and mental clarity to do so.

>> PS. Here’s Shannon’s episode talking about self love & here’s one about trusting your gut! <<

Press play to hear:

• All about living expectation-free and in line with your true, authentic self
• How to find your purpose
• When staying in your comfort zone is a bad thing
• How to get over your fear of the unknown
• Why comparing yourself to others is a lesson in disguise
• How to live joyfully and in the moment without the influence of external factors
• How to recognize when you’re living off balance
• How your ego and self-judgement are blocking you from achieving your goals
• How to figure out what you ACTUALLY want instead of what you THINK you want

Links related to this episode:

The full show notes with all the deets from this episode!

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