Heather Chauvin: A Reality Built Out Of Desires, Creating Abundance, & Emotional Accountability

Experible with Krati Mehra

Crafting a life based not only on duty and social expectations but also on our intrinsic desires allows for genuine fulfilment. By choosing roles consciously and with intent, we become architects of our own destiny, ensuring that our journey resonates deeply with our true self and purpose. Heather Chauvin, the guest expert for this episode discusses this further along with the tools and methods we can use to get in touch with our inner self and build a life on our desires, access abundance, and focus on the feelings while maintaining healthy boundaries.

Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a much loved Podcast, “Emotionally Uncomfortable” with over 6 million downloads. Heather is also a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children’s behaviour. It was in 2013 when she was diagnosed with stage 4 cancer that Heather felt pushed to take a deeper stand for change and in doing so, uncovered how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

SHOWNOTES -

00:00:00 - Coming Up

00:01:27 - Guest Introduction

00:03:00 - Heather’s journey to becoming a parenting & leadership expert

00:05:45 - Can we consciously cultivate ambition?

00:08:45 - The negative impact of the shifting social narratives

00:12:55 - The one thing that gets in the way of living your desires

00:17:07 - The 3 steps to identifying your desires and turning them into reality

00:23:00 - Crafting a supportive identity

00:26:20 - Creating emotional boundaries for ourselves

00:35:00 - Shifting away from dysfunctional stories and labels

00:43:20 - How to reparent yourself

00:46:30 - Accessing abundance + aligned choices

00:59:35 - One funny question

RESOURCES MENTIONED -

The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte

CONNECT WITH HEATHER CHAUVIN -

Website - https://www.heatherchauvin.com/

Instagram - http://instagram.com/heatherchauvin_

Facebook - https://www.facebook.com/heatherchauvincoaching

Emotionally Uncomfortable Podcast - https://www.heatherchauvin.com/podcast

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/

Transcript and Blog Post - https://www.kratimehra.com/heather-chauvin-desires-abundance-emotional-boundaries/

Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/

Follow me on Instagram - https://www.kratimehra.com/mehra_krati/