Episode 44: Looking To A Post-Covid World- What Are We Learning? Exploring Awareness podcast

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Fitness Religion Lisa Barry Awareness Journey Meditation Peace Mindfulness Frank Anderson MD MPH Exploration Spiritual Beings

Konten disediakan oleh Frank Anderson MD MPH and Lisa Barry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Frank Anderson MD MPH and Lisa Barry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Exploring Awareness « »
Episode 44: Looking To A Post-Covid World- What Are We Learning?

3+ y ago 55:18

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MP3•Beranda episode

Konten disediakan oleh Frank Anderson MD MPH and Lisa Barry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Frank Anderson MD MPH and Lisa Barry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Looking to a Post-Covid World- what are we learning?

The Covid pandemic is giving the world a long pause from routine and turning expectations upside down. Even as we may be nearing the end, this past year provided time to go inward, to see what is important, and note what may or may not have been working in life. Some did not have such a luxury and continued an even more frantic life fraught with risk and fear. Either way, the pandemic year taught us some valuable lessons and asked us to try something different, to shift perspective to experiencing life in the present -as it without resistance and then respond instead of react. Here, we discuss how this perspective change comes about using mindfulness techniques to explore awareness.

… continue reading

63 episode

#Fitness #Religion #Lisa Barry #Awareness #Journey #Meditation #Peace #Mindfulness #Frank Anderson MD MPH #Exploration #Spiritual Beings

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Episode 44: Looking To A Post-Covid World- What Are We Learning?

Exploring Awareness

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Frank Anderson MD MPH and Lisa Barry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Frank Anderson MD MPH and Lisa Barry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Looking to a Post-Covid World- what are we learning?

The Covid pandemic is giving the world a long pause from routine and turning expectations upside down. Even as we may be nearing the end, this past year provided time to go inward, to see what is important, and note what may or may not have been working in life. Some did not have such a luxury and continued an even more frantic life fraught with risk and fear. Either way, the pandemic year taught us some valuable lessons and asked us to try something different, to shift perspective to experiencing life in the present -as it without resistance and then respond instead of react. Here, we discuss how this perspective change comes about using mindfulness techniques to explore awareness.

… continue reading

63 episode

#Fitness #Religion #Lisa Barry #Awareness #Journey #Meditation #Peace #Mindfulness #Frank Anderson MD MPH #Exploration #Spiritual Beings

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