Artwork

Konten disediakan oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

EP32 - Finding Myself with Tess Perreira

49:08
 
Bagikan
 

Manage episode 354009037 series 3404661
Konten disediakan oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of our podcast, we sit down with Tess Perreira, a mental health and speech therapy coach. Tess shares her personal journey of overcoming self-doubt and societal pressure to conform. After working for the National Health Service and moving to Dubai, she became a stay-at-home mom, but it wasn't until she was made fun of by her family for being overweight and admired by her daughter for being lazy that she decided to change her life and impact others in her community in a positive way. She discusses the importance of self-love, the struggles of her past and the pressure to conform. Join us as we dive into the ways in which Tess helps others to improve their mental health, build self-confidence and live a more fulfilling life.

🔹Tess’ Journey to Today: A Path of Successes & Failures
🔹 Why Work For Free?
🔹 Seeing Your Future Self
🔹 Self Talk as a Tool
🔹 Therapy is a Jigsaw Puzzle
🔹 I am a Coach who’s Designed to be Left
🔹 How Do You Care When They Are Paying You?
Follow Tess on Instagram and Linkedin and check out her website.

Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.

  continue reading

54 episode

Artwork
iconBagikan
 
Manage episode 354009037 series 3404661
Konten disediakan oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of our podcast, we sit down with Tess Perreira, a mental health and speech therapy coach. Tess shares her personal journey of overcoming self-doubt and societal pressure to conform. After working for the National Health Service and moving to Dubai, she became a stay-at-home mom, but it wasn't until she was made fun of by her family for being overweight and admired by her daughter for being lazy that she decided to change her life and impact others in her community in a positive way. She discusses the importance of self-love, the struggles of her past and the pressure to conform. Join us as we dive into the ways in which Tess helps others to improve their mental health, build self-confidence and live a more fulfilling life.

🔹Tess’ Journey to Today: A Path of Successes & Failures
🔹 Why Work For Free?
🔹 Seeing Your Future Self
🔹 Self Talk as a Tool
🔹 Therapy is a Jigsaw Puzzle
🔹 I am a Coach who’s Designed to be Left
🔹 How Do You Care When They Are Paying You?
Follow Tess on Instagram and Linkedin and check out her website.

Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.

  continue reading

54 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat

Dengarkan acara ini sambil menjelajah
Putar