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Konten disediakan oleh Risa Auger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Risa Auger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 106 l Leftover Madness, featuring Nagina Abdullah | Happy Healthy Meals with Risa Auger

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Manage episode 311291267 series 3101824
Konten disediakan oleh Risa Auger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Risa Auger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I chat a little about some ideas to use your Thanksgiving leftovers. To be honest, you can do much of this with leftovers for all of fall and winter as many of our meals during these colder months. And then, my awesome guest, Nagina shared some tips about spices to use to make your meals healthier. Listen in for a great AM jumpstart to your increase your digestion and boost your metabolism.

Connect with Nagina:
5-day Slim Down workshop for Fierce Feminine Leaders: masalabody.com/slimdown
Free download: 7 Spicy Recipes to Melt Away Your First 7 Pounds: Masalabody.com

Connect with me:
FREE facebook group: Facebook.com/gorups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episode

Artwork
iconBagikan
 
Manage episode 311291267 series 3101824
Konten disediakan oleh Risa Auger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Risa Auger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I chat a little about some ideas to use your Thanksgiving leftovers. To be honest, you can do much of this with leftovers for all of fall and winter as many of our meals during these colder months. And then, my awesome guest, Nagina shared some tips about spices to use to make your meals healthier. Listen in for a great AM jumpstart to your increase your digestion and boost your metabolism.

Connect with Nagina:
5-day Slim Down workshop for Fierce Feminine Leaders: masalabody.com/slimdown
Free download: 7 Spicy Recipes to Melt Away Your First 7 Pounds: Masalabody.com

Connect with me:
FREE facebook group: Facebook.com/gorups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episode

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