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Episode 109 | Holiday meals Pt. 2 | Happy Healthy Meals with Risa Auger
Manage episode 311291264 series 3101824
Konten disediakan oleh Risa Auger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Risa Auger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On this episode of Happy Healthy Meals, I chat about how to survive this holiday week with heavier meals, desserts and tempting drinks too. Know that these tips can be applied to any holiday through the year. <3
No matter how or who you are celebrating with, it’s good to have a plan. But, also to be OK with making it your treat day, too. It’s totally up to you I’d love to hear about your plans!
Reminder: I record these LIVE on Monday nights at 5pm on the HHM FB page. Join me!
Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
THANK YOU SO MUCH for listening!
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