Episode 96 | More Veggies | Happy Healthy Meals with Risa Auger
Manage episode 311291276 series 3101824
On this episode of Happy Healthy Meals, I talked about veggie swaps to add nutrients and lower carbs while keeping the same textures. And then I go over ways to switch up the meals on my meal plan to make them work for your goals. AND randomly, there is a bit of #poop talk. Not planned of course, but worth the warning!
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