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Day 6 #NIAW Meditation Challenge | Silence Can Cultivate Connection
Manage episode 259699059 series 1743817
Practicing the Art of Silence, with your partner, can help to reveal the stories that you tell yourself about your connection and help to cultivate a deep sense of connectedness. Today you will learn the two most important exercises that will help you begin to feel comfortable in silence and true presence.
111 episode
Manage episode 259699059 series 1743817
Practicing the Art of Silence, with your partner, can help to reveal the stories that you tell yourself about your connection and help to cultivate a deep sense of connectedness. Today you will learn the two most important exercises that will help you begin to feel comfortable in silence and true presence.
111 episode
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