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FCP E58. Gratitude to Get You Through the Holidays
Manage episode 350281891 series 2875170
The holiday season can be tough when dealing with infertility. This week’s episode is all about using a gratitude practice to help you navigate the end of the year.
I touched on:
- How I use gratitude in my own personal self care practice
- How you can start to incorporate this powerful mindset tool into your own day-to-day
- Some helpful tips to keep it consistent
Gratitude seems simple but can help bring you back into a feeling of joy, love and compassion for yourself during the times you need it most.
Curious about how we can work together? Schedule a free Clarity Call to see if Fertility Confidence Method is the next best step for you on your fertility journey: www.kelseyduncan.com/clarity-call-application
110 episode
Manage episode 350281891 series 2875170
The holiday season can be tough when dealing with infertility. This week’s episode is all about using a gratitude practice to help you navigate the end of the year.
I touched on:
- How I use gratitude in my own personal self care practice
- How you can start to incorporate this powerful mindset tool into your own day-to-day
- Some helpful tips to keep it consistent
Gratitude seems simple but can help bring you back into a feeling of joy, love and compassion for yourself during the times you need it most.
Curious about how we can work together? Schedule a free Clarity Call to see if Fertility Confidence Method is the next best step for you on your fertility journey: www.kelseyduncan.com/clarity-call-application
110 episode
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