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Lifting Heavy For High Reps, My Detox Drink, The Time I Worked At A Chiropractor's Office
Manage episode 318837152 series 2723896
Konten disediakan oleh Fez Garcia's Yoked. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fez Garcia's Yoked atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Had a good workout today. Lifted heavy for high reps to failure and got lots of reps and sets of rows, military press, and sissy squats for quads. I share my detox drink with you, and talk about my stint working at a chiropractor's office. We also talk about natural bodybuilder Kris Beretov who trained hard even with leukemia. More at fezgarcia.com
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