Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#300 Lets talk "Loose Skin".
MP3•Beranda episode
Manage episode 390503708 series 2080434
Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For those of use who have lost a lot of weight or plan to lose a lot of weight..."loose skin" can be something thats always hanging around at the back of your mind. Its been my experience that loose skin can be improved to an extent through nutrition, supplements, and good healing protocols. But alas some people do require surgery. Check out my opinion and tips on this topic, and how I improved my own l loose skin after my 165lb weight loss. As always, please like, share and subscribe if you haven't already. And if you would like to buy me a coffee for Christmas, you can do so here; https://www.buymeacoffee.com/cmhthanks Thank you and happy holidays everyone! xoxo PS; can you believe this is episode 300!!!! Holy!!!!
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continue reading
349 episode
MP3•Beranda episode
Manage episode 390503708 series 2080434
Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For those of use who have lost a lot of weight or plan to lose a lot of weight..."loose skin" can be something thats always hanging around at the back of your mind. Its been my experience that loose skin can be improved to an extent through nutrition, supplements, and good healing protocols. But alas some people do require surgery. Check out my opinion and tips on this topic, and how I improved my own l loose skin after my 165lb weight loss. As always, please like, share and subscribe if you haven't already. And if you would like to buy me a coffee for Christmas, you can do so here; https://www.buymeacoffee.com/cmhthanks Thank you and happy holidays everyone! xoxo PS; can you believe this is episode 300!!!! Holy!!!!
…
continue reading
349 episode
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