#317 The Busy Brain & Finding Happiness With Dr Romie Mustaq Find Your Model Health! podcast

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Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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#317 The Busy brain & finding happiness with Dr Romie Mustaq

6M ago 54:09

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MP3•Beranda episode

Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I had a conversation with the brilliant Dr Romie Mushtaq on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments. Dr. Romie is a board-certified physician, a distinguished neurologist and creator of the brainSHIFT Protocol. She has also just released her book, "THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again". She has been a TED X speaker, feature in Forbes and is regarded as a leading authority in stress management. Take the Busy Brain test we discussed in the conversation here; https://drromie.com/busy-brain-test/ And find out more about Dr Romie here; https://drromie.com/ YouTube; @DRROMIEMUSHTAQ As always, please like, share and subscribe if you haven't already. And if you would like to sponsor the podcast by buying me a coffee, you can do so here; https://www.buymeacoffee.com/cmhthanks

… continue reading

349 episode

#Fitness #Chemaine's Model Health #Chemaine Linnie #Fat Loss

Artwork

#317 The Busy brain & finding happiness with Dr Romie Mustaq

Find your model health!

12 subscribers

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Chemaine's Model Health and Chemaine Linnie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chemaine's Model Health and Chemaine Linnie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I had a conversation with the brilliant Dr Romie Mushtaq on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments. Dr. Romie is a board-certified physician, a distinguished neurologist and creator of the brainSHIFT Protocol. She has also just released her book, "THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again". She has been a TED X speaker, feature in Forbes and is regarded as a leading authority in stress management. Take the Busy Brain test we discussed in the conversation here; https://drromie.com/busy-brain-test/ And find out more about Dr Romie here; https://drromie.com/ YouTube; @DRROMIEMUSHTAQ As always, please like, share and subscribe if you haven't already. And if you would like to sponsor the podcast by buying me a coffee, you can do so here; https://www.buymeacoffee.com/cmhthanks

… continue reading

349 episode

#Fitness #Chemaine's Model Health #Chemaine Linnie #Fat Loss

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